Muay Thai, Thailand's national sport, is one of the most effective striking arts in the world. Known as 'the art of eight limbs', it uses punches, elbows, knees and kicks combined with a powerful clinch.
Our Muay Thai classes deliver an incredible workout while teaching authentic technique — pad work, bag rounds, footwork and clinch. Train for fitness, for the ring, or just to hit pads and burn off the day.
Great for
- Explosive cardio and conditioning
- Powerful, practical striking
- Stress relief
- Beginners through to fighters